About
Strength and Performance/Sports and Rehab Training Facility
Hours
Closed
7:30 AM - 1:00 PM
7:30 AM - 1:00 PM
4:00 PM - 7:00 PM
7:30 AM - 1:00 PM
7:30 AM - 1:00 PM
4:00 PM - 7:00 PM
7:30 AM - 1:00 PM
Closed
All services
H-wave Treatment
30 min | $50
College and High school athletes Seasonal Strength & Performance Training - 3 weekly individual training sessions
1 h | $840
In-home Fitness Training
1 h | $200
Functional Assessment and Screening
1 h | $150
Group Fitness Training (Strength/Aerobic/Balance/Interval/Metabolic/Endurance/Power/Agility)
1 h | $100
Sports Specific Performance /Strength Training
1 h | $200
Individual Strength and Conditioning Training
1 h | $125
Youth (18yrs and under) Strength & Conditioning/Performance Training
1 h | $75
Corrective Exercise
1 h | $100
MARC - PRO / Normatec Compression Treatment
20 min | $20
Small Group (Two - 2) Youth Strength & Conditioning
1 h | $65
Deep Tissue Laser Therapy
20 min | $25
Orthopedic Rehabilitation
1 h | $100
Customized Training Plans
3 h | $300 - $600 - $1000
Consultation
1 h | $150
Virtual Training
1 h | $125
College Student Athletes and Athletes over the age of 18yrs
1 h | $100
College and High School Athletes Seasonal Training Program - (small group of two (2) athletes
1 h | $780
College and High School Athletes Seasonal Training Program - (small group of three - 3 )
1 h | $720